Culture
Health and Wellness Programme
We truly care about the well-being of our people.
What is PULSE by Aubay?
It's the programme where we explore various dimensions of health and well-being through talks, workshops, partnerships and other actions.
Advantages
Current topics
Through Workshops, Talks or Webinars, we address various topics related to health and/or well-being
New partnerships
For each of the themes, we are looking to add new partnerships to the Aubilous Club that are related to them
Social Responsibility
Social Responsibility is directly associated with this programme, with various actions that contribute to a better world
Events
We promote physical well-being through events and initiatives that promise to get everyone moving
Open to the community
Some of the workshops and talks are open to the community and are available on our YouTube channel
Exclusive content for Aubilous
Talks, workshops and webinars exclusively for Aubilous
Dimensions
Physical Well-being, Mental Well-being, Sustainability, Diversity and Inclusion, Financial Well-being, Parenting, Healthy Eating and Mobility are some of the topics already covered in this programme.
Mental Wellbeing
Physical well-being
Diversity and Inclusion
Financial well-being
Social Responsibility and Volunteering
Parenting
Mental Wellbeing
Physical well-being
Diversity and Inclusion
Financial well-being
Social Responsibility and Volunteering
Parenting
Mental WellbeingOur health and well-being programme includes various workshops and talks to raise awareness of the issue of mental health, which is so relevant today and important for everyone.
Playlist
Listen to some of the episodes here or visit our YouTube page to access all the content.
Todos
Masterclass
Talk/Lecture
Tertulia
Webinar
Workshop
Todos
Masterclass
Talk/Lecture
Tertulia
Webinar
Workshop
Talk/Lecture
Caring, moving, playing - Autonomy from zero to three
Dulce Cruz
Erva Dulce
Talk/Lecture
Corporate Parenting
Paula Costa
Parents & Partners
Masterclass
Volunteering: the importance of helping others
Moderated by Susana Matias
Volunteering and Social Responsibility
Masterclass
Be the master of your destiny
Pamela Macedo
Casa de Investimentos
Masterclass
Gender Equality 101
Joana Frias Costa
Inspiring Girls
Masterclass
How to plan a healthy week
Maria Gama
Põe-te na Linha
Masterclass
How to be happier and more fulfilled
Susana Matias
Winneryou
Masterclass
Eco-Conscious Change
Filipa Gouveia
ECOnnect Portugal
Masterclass
Recycling - Changing behaviour and adopting more sustainable habits
Carolina Bianchi
Mudatuga
Masterclass
Balancing Factors for Success and Happiness
Núria Mendoza
Meraqi
Masterclass
Why do you like what you like?
Diogo Varandas
Thumbs Up
Masterclass
Visual Thinking
Inês Ramalhão
Koos Service Design
Masterclass
Innovation & Creativity
Ana Gaspar Ana Gaspar
Academia de Negócios
Masterclass
More humane and inclusive cities
Mário Rui André
Lisboa Para Pessoas
Masterclass
Electric cars, the future?
Moderado por Diogo Teixeira
Razão Automóvel
Masterclass
Homeopathy: a new approach to health
Maria José Ganhitas
Psike
Masterclass
What Chinese Medicine can do for you
Margarida Correia
Medicinas Alternativas
Masterclass
The secrets of credits
Pedro Pedrosa
O Senhor do Banco
Masterclass
Tell me how you think and I'll tell you your relationship with money
Susana Matias
Winneryou
Masterclass
The power of small gestures
Eunice Maia
Maria Granel
Masterclass
Conscientious Consumption
Frederica Cerqueira
Impulso
Masterclass
Healthy Lunchbox and Label Reading
Dra. Carolina Antunes
Holmes Place
Masterclass
Healthy Autumn Showcooking
Chef Ivo Cruz
Workshops Pop Up
Masterclass
I woke up in a bad mood. Now what?
Susana Matias
Winneryou
Masterclass
Organisation and well-being
Rita Carvalho de Matos
Happy Routines
Masterclass
Listening: to Me, to the Other, to the Whole
Joana Bárbara Silva
Sou Toda Ouvidos
Masterclass
Ergonomics Workshop
Daniel Lourenço
Saúde e Bem-estar Físico